Category: Whole Body Vibration

Whole Body Vibration for Muscle Tone and Weight Loss

Written By Dr. David Wren Chiropractic on July 4, 2018

If you need to firm up and lose weight, it might be as easy as stepping on a vibrating plate for 12 minutes per day. This is equivalent to 1 hour of cardio at the gym. In fact, recent studies show that... Read More

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